Free & confidential information for under 25s – Ask Brook 0808 802 1234

I am learning website

Get help and advice about a wide range of issues, talk to a counsellor online, send ChildLine an email or post on the message boards. Call 0800 1111

Learn what domestic violence is, how to help a friend, how to understand your feelings and what you can do.

Advisers are here to offer information, advice and support to 13-19 year olds between 8am and 2am everyday. Call 080 800 13 2 19 and they'll call you back.

Drinkaware aims to change the UK’s drinking habits for the better. We promote responsible drinking and find innovative ways to challenge the national drinking culture to help reduce alcohol misuse and minimise alcohol-related harm.

Harmless provides support, information, resources, training and consultancy to people who self harm and those at risk of self injury. Email root@harmless.org.uk

CareConfidential pregnancy and post-abortion helpline is available to anyone in the UK regardless of their age, beliefs, background, gender or circumstances. Call 0800 028 2228

All families face difficult times at some stage during their lives. We're here to help them through. Call 0117 935 4440

Beat provides helplines, online support and a network of UK-wide self-help groups to help adults and young people in the UK beat their eating disorders. Call 0845 634 7650

A to Z list of substances explains appearance and use, effects, chances of getting hooked, health risks and UK law. Call 0800 77 66 00

Free Anti-bullying Advice Bullying UK - Here to support you. Call 0808 800 2222

An innovative, online service for Young Carers from The Princess Royal Trust for Carers.